YWCA Miami

Family Wellness

 

The Family Wellness Program has partnered with the SEE Foundation to help increase physical activity amongst Miami Gardens Residents as part of the “Live Healthy Miami Gardens” Initiative. Funding from the Health Foundation of South Florida, allows us to provide “Walking to Wellness” (WTW), a FREE Walking Club at Several Miami Gardens parks/trails.

Participants of WTW receive a free Walking Kit that contains:

  •  A pedometer
  • Goal sheets
  • Walking log
  • Access to Free Group Health Coaching (once enrolled)
  • and other material to support physical activity

 Upon Completion of their Wellness Plan, participants receive a Certificate of Achievement!


We are working diligently to bring you more activities! Check back here often to learn about our other initiatives as we add them.

 

                                                          For more information or to register please call 305/377-9922 ext: 222.
                                                                    Services are offered in English, Haitian Creole, and Spanish 
To request services in English & Haitian Creole, please call (305) 377-9922 ext. 227 and in Spanish, ext. 225